Removing stress from your life only gets you halfway there.

Dr. Bruce Lipton, author of "The Biology of Belief" states that removing stress from your life is only half of the battle and will get you to neutral, zero. To get you to a place of healing and growth, you must find a way to release stress and replenish. We combine sound therapy with progressive muscle relaxation to provide a pathway to release tension through sound and muscle relaxation. Then, the soothing tones created nourish you on a cellular level.

Three ways signals get sent to your cells: by chemicals, energy, and thought. The soothing sounds and your positive reaction to them send signals to the proteins in your cells, telling them how they should behave. The more you send loving signals to your cells, the healthier you will be. If all you are giving your cells is negativity and stress, that is when your cells begin attacking the body (auto-immune diseases) or completely forgetting their function and multiplying (cancer).

The key to health is to release and nourish.